Eye exams are an effective step to help promote good eye health. Regular check-ups are also a preventative measure, helping to detect any eye problems or irregularities ahead of time. Early detection is key with any eye problems and kickstarts the treatment process quicker. Scheduling a regular exam is an opportunity for your eye professionals to adapt and correct your vision for optimal function. People with diabetes, previous eye trauma, previous eye surgery or a family history of glaucoma, may need an eye exam more frequently, so be sure to consult your eye doctor.

You only have one set of eyes which is why it is imperative to look after them. Your eyes are a pivotal part of living as they allow specific tasks to be completed with ease and allow appreciation of many things through the gift of sight. These two organs - although very small - are extremely important to the human body, which is why everyone needs to strive to keep them healthy! Here at Medical Arts Eye Clinic and Optical, we want to make it easier for you to keep your eyes healthy by providing the 10 best nutrients to try and include in your diet in order to optimize eye health.

Think of your eye as a camera lens, you go to take a picture but you can’t quite snap a clear image because of something fogging up the lens. This is similar to the vision of a person with cataracts. Cataracts cloud the visual field so that light cannot pass through the lens as precisely, resulting in poor vision.

Simply put, the way we are able to see is the result of hard working parts of the eye. The lens is the portion of the eye behind the pupil that channels light to the retina. The retina is where are images are formed. The lens of our eye is made up of water and proteins, and as we age those proteins can break apart or clump together to form cloudy vision. When the proteins clump together it fractures the light trying to reach the retina, so it makes it more difficult to develop a clear image.

Generally, if a person never needed to have a pair of glasses and had 20/20 vision, even after hitting your older years, this would be a rare occurrence. Almost everyone eventually finds their eyes struggle to focus and they end up needing a pair of reading glasses or bifocals. Unfortunately, the deterioration of eyesight is a common issue that typically begins for patients around the age of 40 and continues to worsen until about the age of 65. Just like the rest of the human body, eyes do not stay physically strong forever. This makes the ability to focus on something in the distance and then transition focus to something up close up very challenging.