Blue light is a color in the visible light spectrum that can be seen by human eyes. The rays on the blue light end of the spectrum are shorter and have higher energy. You may not know it, but blue light is everywhere. It is emitted from the sun as well as many man-made light sources.

In the United States, over 10.5 million people have been diagnosed with color blindness, according to Although color blindness is not detrimental to our health, it is an eyesight condition, so it’s important to be knowledgeable about it, especially because a large percentage of people don’t know they have it.

To fully understand color blindness, we must start with the basics.

Picking the right doctor for any need can be intimidating and can leave you feeling anxious. It is important to look for the right characteristics when choosing the perfect doctor for you. Eye doctors are key to maintaining a healthy lifestyle and are crucial for relevant testing if you need aid in your vision. Here are helpful hints on what to look for when choosing an eye doctor.

As we have discussed in an earlier blog, there are specific nutrients that are vital in eye health. While you are trying to stay healthy this year, it is important to also eat the right food to keep your eyes healthy. Here are the top 10 best foods to eat for eye health.